📦 How it works?
1️⃣ Check the menu
New menus are published every Wednesday night.
2️⃣ Pick your meals
Choose your favorites from our fresh, healthy homemade options.
3️⃣ Reserve your order
You have until Saturday at noon to place your order.
4️⃣ We cook with love
We prepare everything fresh, using organic ingredients only.
5️⃣ We deliver to your door
Sunday delivery right to your home — ready to enjoy!
6️⃣ Eat well, feel amazing
No stress, no prep — just delicious, balanced meals.

Hi! I’m Sofía — and I’m from Colombia.
I’m a Dietitian Nutritionist with a Bachelor’s degree from the National University of Colombia and years of experience helping people live healthier, more balanced lives.
Cooking has always been my passion. For years, I dreamed of creating something like this, and my friends constantly told me: “You should turn this into a business!” — and here we are!
Freshly was born from my love for wholesome food and my desire to make healthy eating simple, delicious, and accessible. I personally plan every meal with care, making sure macronutrients are balanced and each recipe is made with real ingredients and lots of love.
Whether you’re looking to eat better, feel better, or just save time during the week — I’m here to help you do it deliciously.